Led by Mata Mandir Singh and Sukhdev Kaur, this yatra is a journey into the sacred healing waters of Punjab including Amritsar, Goindwal, Tarn Taran, Sultanpur Lodhi, Anandpur Sahib, Rawalsar, and Mani Karan. This yatra will also explore Naad yoga through an exploration of the Narayan Shabd and other mantras.
Led by Kashyapa, this course explores the principals of Ayurvedic self-care, including seasonal routines, cooking lessions and making household remedies. This course will include Kundalini Yoga and meditation.
Open to MPA Alumni, gather together to recharge your spirit and renew connections to each other and the spiritual practices of Kundalini Yoga and Sikh Dharma. This year’s gathering will include a trip to Dharamshala and Kartarpur Sahib.
Deepen your practice of meditation, clarify the relationship between you and your mind, and explore the basic nature and dynamics of the mind. Our relationship to our own mind is pivotal in effectively realising our true nature and fulfilling our potential. In addition to the Kundalini Yoga Level 2 Teachers Training, this course will also include meditations in the Golden Temple guided by Sukhdev Kaur and Hari Krishan Singh.
Open to children ages 11-15 who want an MPA experience or who may be interested in joining MPA. A simultaneous yatra for parents to explore places that MPA students usually visit.
For all courses, the first date listed is the arrival date and the last date listed is the departure date..
The events are planned back-to-back so that you can attend one after the other. We want you to take the maximum advantage of your trip to India so if you attend two courses in a row you will get a discount..
Adult courses will be held mostly at our space in Anandpur Sahib. Children and Alumni courses will be at the MPA campus in Amritsar..
For any general questions regarding MPA's Continuing Education courses and yatras you can email [email protected].