Join this unique experience through Amritsar, Anandpur Sahib, Sultanpur Lodhi and Goindwal Sahib where we dive deep in the understanding and meaning of Guru Nanak’s Song of the Soul – the Japji Sahib.


COURSE OVERVIEW

This Japji Sahib Course in Amritsar, Goindwal Sahib, Sultanpur Lodhi and Anandpur Sahib offers a transformative journey into the depths of Sikh spirituality. Immersed in the sacred surroundings of these historical sites, participants delve into the profound knowledge and meaning embedded within the paurees of the Japji Sahib.

Guided by experienced teachers from the 3HO community, the course provides a structured exploration of the text’s architecture, unraveling its layers of wisdom and significance. Through a combination of lectures, visits to gurdwaras, and immersive meditative experiences, participants gain a deeper understanding of Sikh philosophy and practice.

Alongside this profound learning, the course offers the warmth of community, nourishing food, and the company of the international Sangat, creating an enriching and unforgettable journey of spiritual growth and discovery.

“Japji is the most beautiful, very concentrated,
crystallised, and comprehensive spiritual guidance.
The explanation of Ek Ong Kar Sat Guru Prasad is in Japji,
and Japji is explained by the entire Siri Guru Granth.
Just understand Japji, you will understand the entire Divinity,
you will understand the entire Godhood,
you will become Godhood”

– Siri Singh Sahib Yogiji
May 16, 1983

 


The MPA Experience

 
In-depth learning of yogic wisdom: Expand your experience, knowledge and skills by engaging in our exclusive courses with the MPA signature.
 
Rejuvenate in the land of the Gurus: Immerse yourself in a spiritually uplifting environment, surrounded by the rich cultural heritage and wisdom of the lands.
 
Experience the power of group practice: Unlock deeper dimensions of meditation, energy, and healing by experiencing the power of group consciousness.
 
Make new connections with sangat from around the world: Connect with like-minded individuals from diverse backgrounds, fostering global connections and expanding your network.

DATES

Arrival Day at Amritsar: October 5th 2025

Course at MPA, Sultanpur Lodhi, Anandpur Sahib and 84 Steps at Goindwal Sahib: October 6th – October 17th 2025

Departure Day from Amritsar: October 18th 2025


LOCATIONS

Amritsar – Goindwal Sahib – Sultanpur Lodhi – Anandpur Sahib

 

Amritsar, the “Pool of Nectar”: A city intricately woven around the Sacred Pool of Nectar at the heart of the Harimandir Sahib (The Golden Temple), stands as a testament to spiritual richness. Established by Guru Ram Das, it is often referred to as “Sach Khand” or the Realm of Truth, representing the highest blue ether or heaven. Amritsar is not only home to this spiritual marvel but also hosts Miri Piri Academy, the sanctuary of the global Kundalini Yoga community established by the visionary Siri Singh Sahib Yogi Bhajan in the 1990s.

 

Sultanpur Lodhi, is where Guru Nanak received divine enlightenment while dissapearing into the Kali Bein river. He spent a significant part of his early life. It was here that he worked as a storekeeper for the Nawab of Sultanpur, Daulat Khan Lodi, and experienced a profound spiritual awakening. Today, Sultanpur Lodhi is a major pilgrimage site for Sikhs, featuring several historic gurdwaras commemorating the life and teachings of Guru Nanak.

 

Goindwal Sahib, a serene town in Punjab, India, renowned for its sacred Baoli Sahib, the 84 Steps to the Sacred Well. Established by Guru Amar Das, the third Guru of Sikhism, this revered site offers a unique spiritual journey as you ascend each step, chanting the sacred verses of Japji Sahib. Immerse yourself in the rich heritage and tranquility of Goindwal as you meditate and experience the full splendor of Japji Sahib as it carries you through the 84 steps to purify the karmas of 8.4 million lifetimes.

 

 

Anandpur Sahib, the “City of Bliss” : Nestled in the foothills of the Himalayas, Anandpur Sahib is a city steeped in spiritual significance. It was established by Guru Tegh Bahadur and the Birthplace of the Khalsa by Guru Gobind Singh. The city is graced by the presence of the Takht Sri Kesgarh Sahib, one of the five temporal seats of authority in Sikhism. The many historic gurdwaras are not just architectural marvels but embody the spirit of Sikhism. They stand as a testament to the courage, sacrifice, and devotion of the Sikh spirit.

 

 


What’s included in your Experience:

All-inclusive organization: We will take care of you from the moment you arrive at the airport until we drop you off at the airport at the end of the course. This includes transportation, wifi, laundry, tea and other amenities.
Delicious Indian Vegetarian Food: Breakfast, lunch and dinner provided daily.
Worry-free experience: All accommodation, food, programming, transportation is arranged so you can enjoy your experience – just pack your bags and enjoy the flow!
Lush and relaxing environments: Our green campus and facilities provide a tranquil environment where you can relax from the intensity of India, including AC or heating in the rooms and spacious accommodations.
Home of Kundalini Yoga in India: MPA and Dashmesh Sadan are the headquarters of our 3HO community in India. Meditate and connect with other yogis and yoginis from around the world.
Transformative Experiences: Curated curriculums designed for a deep and meaningful experience for your Body, Mind and Soul.

CONTACT US

Optional: Book a 15- minute call with our Continuing Education Lead to answer any questions and see if this is suitable for you or send us an email with your questions.

 


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