Discover mystical India in this spiritual pilgrimage, unlocking the healing properties of Sacred Waters as we chant the Naad in vibration with thousands of years of prayer.
Course Overview
November 9 – 19, 2023

The MPA Experience
About the course:
Travel with international teachers Mata Mandir Singh and Sukhdev Kaur into the sacred healing waters of Punjab, including Amritsar, Goindwal, Tarn Taran, Sultanpur Lodhi, Anandpur Sahib, Rawalsar, and Mani Karan.
A Yatra is a pilgrimage deep into your soul, a journey for learning and spiritual growth. This yatra will also explore Naad yoga through the Narayan Shabd and other mantras, along with the practice of Kundalini Yoga and Meditation.
Location
The Sacred Waters Yatra is a pilgrimage to different areas with healing waters. Starting at MPA in Amritsar, this yatra travels throughout the Punjab, following the steps and the teachings of the Gurus.
Throughout the journey, participants will stay in many locations including MPA campus, Dashmesh Sadan, hotels and staying in nivas as pilgrims.
Date | Activities | |
---|---|---|
Day 1 | Nov 9 | Arrival |
Day 2 | Nov 10 | Golden Temple of Amritsar |
Day 3 | Nov 11 | Tarn Taran & Goindwal |
Day 4 | Nov 12 | Sultanpur Lodhi |
Day 5 | Nov 13 | Rewalsar |
Day 6 | Nov 14 | Manikaran |
Day 7 | Nov 15 | Anandpur Sahib |
Day 8 | Nov 16 | Guru Ka Lahore |
Day 9 | Nov 17 | Baba Bakala |
Day 10 | Nov 18 | Golden Temple |
Day 11 | Nov 19 | Departure |

Course Led By

Mata Mandir Singh
Mata Mandir Singh Khalsa is an internationally renowned teacher of Naad Yoga (Sound Current), Kundalini Yoga and Gatka (Shakti Yoga). He learnt Kundalini yoga under the guidance of Yogi Bhajan for many years and served in many of his projects. He is a gifted musician, pioneer of mantra music, who has recorded over 28 CD-s and cassettes from the 1970s to this day. He is the author of the book Naad Yoga: The Yoga of Sound Workbook. Mata Mandir teaches and plays his music all over the world, mostly in the USA, Canada, Mexico, Europe and China. For many years, he lived in Amsterdam where he worked as the owner of the Golden Temple Restaurant while pursuing his multifold musical activities. Today, he lives in Germany and serves as Musical Director at Guru Ram Das Aquarian Academy teaching and sharing the beauty of Naad Yoga.

Sukhdev Kaur
Director, MPA Continuing Education
Sukhdev Kaur Khalsa, originally from Mexico, is a pioneer in the Baltics since the early 2000s, where she has been working extensively on sharing the Teachings of Kundalini Yoga and Sikh Dharma, supporting the community, running different yoga centers in Tallinn and building and running the Guru Ram Das Ashram in Estonia. She dedicates most of her time to sharing the Teachings of Kundalini Yoga level 1, 2 and 3 internationally. She is the coordinator of the European Yoga Festival Gurdwara and also is a board member of the Sikh Dharma Education International board. Sukhdev Kaur holds transformational spaces for students in a warm and loving way in order for everyone to find their balance and place of spiritual growth.
Registration
Cost: $1600
*Cost includes all transportation during the yatra, accommodation and food.
*Discount of $108 for those who join both this course and the Ayurveda Course (Nov 16 – 26, 2023). Group discounts and financial aid are available; more information can be found on the CE
*Registration closes November 3, 2023
What You Will Get:
Learn more about this course


