About the course

Travel with international teachers Mata Mandir Singh and Sukhdev Kaur into the sacred healing waters of Punjab, including Amritsar, Goindwal, Tarn Taran, Sultanpur Lodhi, Anandpur Sahib, Rawalsar, and Mani Karan.


A Yatra is a pilgrimage deep into your soul, a journey for learning and spiritual growth. This yatra will also explore Naad yoga through the Narayan Shabd and other mantras, along with the practice of Kundalini Yoga and Meditation.
Early Bird (Before October 1, 2023): $1600

Late Registration (After October 1, 2023): $1900
*Cost includes all transportation, accommodation and food.
*Discount of $108 for those who join both this course and the course on Ayurveda

Yatra Schedule

* Date Activities
Day 1 Nov 9 Arrival
Day 2 Nov 10 Golden Temple of Amritsar
Day 3 Nov 11 Tarn Taran & Goindwal
Day 4 Nov 12 Sultanpur Lodhi
Day 5 Nov 13 Rewalsar
Day 6 Nov 14 Manikaran
Day 7 Nov 15 Anandpur Sahib
Day 8 Nov 16 Guru Ka Lahore
Day 9 Nov 17 Baba Bakala
Day 10 Nov 18 Golden Temple
Day 11 Nov 19 Departure

Our Teachers

Mata Mandir Singh

Mata Mandir Singh Khalsa is an internationally renowned teacher of Naad Yoga (Sound Current), Kundalini Yoga and Gatka (Shakti Yoga). He learnt Kundalini yoga under the guidance of Yogi Bhajan for many years and served in many of his projects. He is a gifted musician, pioneer of mantra music, who has recorded over 28 CD-s and cassettes from the 1970s to this day. He is the author of the book Naad Yoga: The Yoga of Sound Workbook. Mata Mandir teaches and plays his music all over the world, mostly in the USA, Canada, Mexico, Europe and China. For many years, he lived in Amsterdam where he worked as the owner of the Golden Temple Restaurant while pursuing his multifold musical activities. Today, he lives in Germany and serves as Musical Director at Guru Ram Das Aquarian Academy teaching and sharing the beauty of Naad Yoga.

Sukhdev Kaur Khalsa
Director, MPA Continuing Education

Sukhdev Kaur Khalsa, originary from Mexico, is a pioneer in the Baltics since the early 2000s, where she has been working extensively on sharing the Teachings of Kundalini Yoga and Sikh Dharma, supporting the community, running different yoga centers in Tallinn and building and running the Guru Ram Das Ashram in Estonia. She dedicates most of her time to sharing the Teachings of Kundalini yoga Level 1, 2 and 3 internationally. She is the coordinator of the European Yoga Festival Gurdwara and also board member of the Sikh Dharma Education International board. Sukhdev Kaur holds the transformational space for students in a warm and loving way in order for everyone to find their balance and place of spiritual growth.

Enrolment is open