Kirat – USA – 16yrs – I like to do yoga at MPA because it makes me feel strong, and I like seva at the Golden Temple. I can’t do that at home. I am different now because I am friends with more people and I’m playing sports with everyone else.

Manee – UK – 16yrs – At MPA I have learned how to live a lifestyle that will benefit me for the rest of my life. I have learned that I can do anything if I put my mind to it and I have the discipline that MPA gave me to go through anything.

Sat Prakash – Canada – 17yrs – I have learned that I can push myself to keep up and stay inspired even in undesirable circumstances. Basically I’ve learned to be myself.

Sat Prakash Kaur – USA- Canada – 17yrs – I have learned that I can push myself to keep up and stay inspired even in undesirable circumstances. Basically I’ve learned to be myself.

Anna – Germany – 16yrs – At MPA I have learned to think in a less superficial way, to be independent and to take care of myself. I have learned that there is a lot I want to work on and how to do that. I have learned that I can keep up even if I think I can’t. When I graduate I’m planning on going to college in Germany or the US and teaching Kundalini yoga.

Amrit Kaur – UK – 14yrs old – I’ve learned that I like to be healthy and that yoga and PT help me get stronger.

Parmdeep – Canada – 13yrs old – I like doing P.T because it makes me strong and calm. I can do things that I didn’t think I could do before.

Harvir – USA – 13yrs – I learned how to dance bhangara, which I don’t get to do in America, but most importantly I learned to meditate more, to participate in every activity and be nice with everyone.

Haryuvraj – India – 12yrs – I get to go to Parkarma Seva and be with the Guru!