Amar Dev – Holland – 13yrs -I learned self discipline and compassion throughout this year. I learned how to meditate and control myself.

Sirjan – Thailand – 13yrs – At MPA I have learned how yoga and meditation affect me and I’ve been able to be more active. I have also learned how to be less selfish.

Prithipal – USA – 17yrs – At MPA I learned how to motivate myself in a spiritual way and to spread a healthy lifestyle everywhere I go. I learned that my habits are under my control.

Guru Ram Kaur – Netherlands – 17yrs – Most of all I’ve learned to be confident in who I am and what I stand for. To be open towards others, towards situations, oppurtunities and the world around me.

Tashi – Tibet – 12yrs – We learned to play tabla, and soccer and other sports. I also learned not to fight with people and to speak kindly.

Narayan – USA – 12yrs – I have learned that I can do anything I put my mind to and I should never doubt myself.

Hargobind-USA-17yrs – I’ve learned what it really means to be religious. How to not be afraid in the face of adversity. How to try. How to live.

Guru Anter – Canada – 16yrs – I have learned to discipline my mind and body and be confident in who I am.

Harbhajan – Mexico – 17yrs – I’ve learned to be more responsible and to live with different people and accept them. I’ve been inspired to go to college and I’ve learned that I can handle myself without my parents and I am ready for the world after MPA.