Every year our students compete for top Yogi and house points. Their daily Kundalini Yoga practice is put to the test with contests in Stretch pose, Archer Pose, Sarbandande Kriya and others. Students practice for months to increase their skills and focus.
- You’re out if your heels touch the floor.
- Keeping Up
- Preparing for Sarbandande Kriya
- Senior students practing Kundalini Yoga
- Total Concentration
- How many students can do 11 minutes of stretch pose?